(Source: epic4chan)
Effects of Kissing:
- Long kisses are beneficial to our circulatory system. When kissing, our pulse rate is quickening up to 110 beats per minute. This is great training for our cardiovascular system.
- After kissing, the lungs work harder, resulting in 60 inhales per minute compared to regular 20 inhales. Such “ventilation” is a good preventive measure against lung disease.
- Some dentists believe that kissing is a preventive measure against dental caries. Indeed, kissing stimulates the flow of saliva that eliminates acid coat on the teeth.
- Kisses that last more than three minutes help us fight stress and its effects. Long kisses trigger the chain of biochemical reactions, which destroys stress hormones.
- Those who kiss their partner goodbye each morning live five years longer than those who don’t.
- Kissing is great for self-esteem. It makes you feel appreciated and helps your state of mind.
- Kissing burns calories, 2-3 calories a minute and can double your metabolic rate. Research claims that three passionate kisses a day (at least lasting 20 seconds each) will cause you to lose an entire extra pound.
- Kissing is a known stress-reliever. Passionate kissing relieves tension, reduces negative energy and produces a sense of well being, lowering your cortisol ‘stress’ hormone.
- Kissing uses 30 facial muscles and it helps keep the facial muscles tight, preventing baggy cheeks! The tension in the muscles caused by a passionate kiss helps smooth the skin and increases the circulation.
- Kissing is good for the heart, as it creates an adrenaline which causes your heart to pump more blood around your body. Frequent kissing has scientifically been proven to stabilize cardiovascular activity, decrease blood pressure and cholesterol.
- Those who kiss quite frequently are less likely to suffer from stomach, bladder and blood infections.
- During a kiss, natural antibiotics are secreted in the saliva. Also, the saliva contains a type of anesthetic that helps relieve pain.
- Kissing reduces anxiety and stops the ‘noise’ in your mind. It increases the levels of oxytocin, an extremely calming hormone that produces a feeling of peace.
(Source: rossbagels)
THINGS A GIRL WISHES HER BOYFRIEND KNEW:
- I want you to hug me from behind, unexpectedly.
- I want you to give me your hoodie when I`m cold.
- I want you to hold me and keep me warm.
- I want you to cuddle with me and watch movies together.
- I want you to kiss me in the rain.
- I want you to hold my hands and play with my fingers.
- I want you to play with my hair.
- I want you to take amazing photos with me.
- I want you to come to my house and meet my family.
- I want you to lay on my bed with me and just hold me.
- I want you to give me piggy back rides hehe.
- I want you to kiss my nose.
- I want you to wipe my tears away.
- I want you to tell me that you miss me already even if we were together five minutes ago.
- I want you to drop everything and hug me tight.
- I want you to snuggle with me in the movie theaters.
- I want you to squeeze me as hard as you can when you hug me.
- I want you to smile every single time you see me.
- I want you to know how much I love you.
- I just want you.
THINGS A BOY WISHES HIS GIRLFRIEND KNEW
- I want you to let me play with my/your hair
- I want you to accept my compliments
- I want you to listen to me sometimes
- I want you to smile for me (guys love their girls smile)
- I want you to hold my hand unexpectedly
- I want you to tell me silly jokes and pick up lines
- I want you to watch Pixar/Disney movies with me
- I want you to try to play video games with me
- I want you to tell me silly stories
- I want you to sing and dance randomly with me
- I want to take pictures and make couple videos with you (even though guys may not show it, we enjoy taking pictures and making videos)
- I want you to not make fun of my little imperfections (sometimes it gets to us)
- I want you to kiss me
- I want you to bite my lip occasionally (I cant speak for all guys, but damn it feels good)
- I want you to tell me you love me
- I want you to tell me you missed me when we finally get together
- I want you to accept me for who I am
- I want you to love me unconditionally
- I just want to spend time with you
- I need you to know that I love you so much